Life Coaching,

What is it & is it for me?

Life coaching provides an engaging and comprehensive experience, offering the chance to evaluate all the factors contributing to your growth and success. It enables you to gain clarity and focus on your future steps.

Examples of real life situations where benefits can be seen are:

Are you recovering from a life event such as divorce, an accident, financial issues, your children leaving home, redundancy, or sudden changes to lifestyle? There are many examples. Life coaching will help you consider all aspects, from work to social connections to spiritual life. The process will provide an opportunity for self-exploration and enable you to become the curator of your future. You will gain renewed courage and strength to face challenges. The life coach will assist you in understanding how to make your light shine brighter and warmer.

Are you experiencing professional uncertainty? Does your work life leave you feeling unfulfilled and empty? Do you find Sunday evenings challenging because of the upcoming work week? If you recognise the need for a change but are unsure what that change might be, working with a life coach could be beneficial. Our life coaches have experienced similar thoughts and journeys and have overcome their own limitations. Collaboratively, they will help you assess various aspects of your life and how they align with your ambitions. You will gain an understanding of the best ways to achieve your goals.

Do you possess ambition and energy yet remain uncertain about their application? Life coaching offers a structured approach to channel these attributes positively, allowing you to recognise your own worth and uncover your competitive advantage. It facilitates the creation of a strategic plan towards achieving your future goals and successes, while outlining methods to attain desired outcomes.

 No matter your scenario, you'll notice improvements in several areas:

·      Self-confidence

·      Accountability

·      Resilience

·      Personal motivation

·      Personal awareness

·      Managing transitions

·      Learning new skills

·      Balanced lifestyle

·      Health & well-being

·      Structured life goals and plans

·      Dealing with stress and burnout

·      Managing career and family life

·      Spirituality and community connection

·      Nature connection

How does it work?

After an initial free consultation Life Coaching  can be face-to-face or via video call. Our mentors, mainly based in West Sussex, Bedfordshire & Somerset and are are willing to travel to London and the Southeast Counties. For further distances, additional travel costs may apply.

How much is the service

Please see our standard costs page,